La Solucion para todos los Problemas es la Salsa - Frankie Ruiz
Is the solution to all Problems is Dancing Salsa? Frankie Ruiz thought so. You may not realize it, but when you dance, you are engaging into a physical and emotional therapy. You are participating in being friendly, humble, and positive. Remember that this is an activity to be enjoyed, to let the stress out and have fun.
For the Body - Dancing lets you engage in continuous body movement, which in turn stimulates and fortifies muscles and bones and enhances your coordination. For the Mind - Learning any form of dance patterns challenges and sharpens your mind as it forced to memorize and remember a series of routines and transitions between moves. For the soul - When dancing, the movements of your body reveal the capacity to understand and connect to another person, it brings you close to your partner, your significant other, and your classmates.
Aside from burning up to 10 calories a minute, enhancing your endurance and helping you reach and maintain a healthy body weight, dancing let's you break the monotony and boredom of daily routine, gain more confidence in yourself and the ability to meet new people and in getting acquainted. Dancing serves as an outlet for self-expression.
Back to http://www.latindancefactory.com/ A site dedicated to sharing the amazing Latin American Dance Culture with dancers of all ages and backgrounds. For salsa classes and dancing in Houston, Pearland, and surronding areas, check our calendar of classes and events! Cheers!
